Mediterranean Diet on a Budget (eBook)

Recipes, Meal Plans, and Tips to Eat Healthfully for as Little as $50 a Week

Emily Cooper (Autor)

eBook Download: EPUB

2025
164 Seiten
Sourcebooks (Verlag)
978-1-63878-523-1 (ISBN)

Infos

Eat Mediterranean without breaking the bankNow it's easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet even if you're on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health. What sets this Mediterranean diet cookbook apart:- Simple, mouthwatering meals From Roasted Cauliflower Tagine to Za'atar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients. - A 28-day meal plan Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget. - Cost-saving guidance Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more. Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for.

Produkt-Details

• Erscheint lt. Verlag: 14.1.2025
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Länderküchen
• ISBN-10: 1-63878-523-6 / 1638785236
• ISBN-13: 978-1-63878-523-1 / 9781638785231