Easy Keto Diet for Beginners (eBook)

A Complete Guide to Kick-Start the Ketogenic Lifestyle

Frank Campanella (Autor)

eBook Download: EPUB

2025
216 Seiten
Sourcebooks (Verlag)
9781638071471 (ISBN)

Infos

Reach ketosis and start losing weight the easy wayThe keto diet is a tried-and-true method for getting real weight loss results, but it can be intimidating to get started. This keto diet meal plan for beginnerssimplifies the process, with a brief introduction to the diet and easy recipes for anyone looking to make the change. Learn how to whip up healthy meals with step-by-step guidance, supportive tips and tricks, and handy background information to help you shed the pounds and keep them off. Inside this keto diet cookbook, you'll find:- Keto 101 Learn the science behind the ketogenic diet and how it works with an easy-to-digest introduction. - Simple and comprehensive recipes Discover tasty, easy recipes that include crucial macronutrient information, so you can get the full keto profile at a glance. - Guided meal plans Stick to your keto journey with meal prep and make a whole week's worth of food at once. Drop the pounds with the beginner-friendly and cravable recipes in this keto cookbook.

Produkt-Details

• Erscheint lt. Verlag: 14.1.2025
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-13: 9781638071471 / 9781638071471