30-Minute Whole-Food, Plant-Based Cookbook (eBook)

Easy Recipes with No Salt, Oil, or Refined Sugar

Kathy A. Davis (Autor)

eBook Download: EPUB

2021
162 Seiten
Sourcebooks (Verlag)
978-1-64876-018-1 (ISBN)

Infos

Make nourishing, plant-based meals in 30 minutes or lessThe whole-food, plant-based (WFPB) diet brings the conventional vegan way of eating closer to nature with a focus on dishes made only with unprocessed ingredients. Harness the health benefits of this lifestyle with the 30-Minute Whole-Food Plant-Based Cookbook, where you'll find simple recipes you can get on the table in half an hour or less. Whether you're brand new to plant-based eating, a vegan or vegetarian looking to eat more whole foods, or someone who has been eating WFPB for some time, this cookbook offers essential guidance and a collection of delicious recipes free from added salt, oil, or refined sugar. This whole-food plant-based cookbook includes:- Time-saving tips Find innovative suggestions for saving time on food prep, from meal planning to batch cooking. - Practical advice Make a WFPB diet easy and sustainable with lists for stocking your kitchen, foods to eat and avoid, and more. - A sample meal plan Get inspired with a week's worth of pre-planned meals to start you on your journey. Whip up nutritious, mouthwatering meals in no time with this convenient whole-food plant-based cookbook.

Produkt-Details

• Erscheint lt. Verlag: 2.3.2021
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
• ISBN-10: 1-64876-018-X / 164876018X
• ISBN-13: 978-1-64876-018-1 / 9781648760181