30-Minute Weight Loss Cookbook (eBook)

100+ Quick and Easy Recipes for Sustainable Weight Loss

Mandy Enright (Autor)

eBook Download: EPUB

2025
180 Seiten
Sourcebooks (Verlag)
978-1-64876-154-6 (ISBN)

Infos

Make weight loss more manageable with quick and easy recipesCreate a truly sustainable weight-loss plan with great meals that don't take a ton of time or effort to prepare. From breakfasts to dinners and desserts, the 30-Minute Weight Loss Cookbook helps you cook up more than 100 satisfying dishes and provides guidance for changing the way you look at food and weight loss. This weight-loss cookbook features:- Tools to maximize kitchen efficiency Learn how to navigate your kitchen quickly and easily using helpful hacks, suggested tools for powering through prep, and more. - Weight-loss strategies Take an anti-diet approach thanks to this weight-loss cookbook that helps change the way you approach mealtime, like altering just one food-related habit or reexamining your relationship with eating. - Quick recipes Discover a variety of recipes that only take 30 minutes from start to finish, as well as convenient one-pot, limited-ingredient, and extra-low-calorie options. Set yourself up for success with this practical weight-loss cookbook.

Produkt-Details

• Erscheint lt. Verlag: 17.6.2025
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-64876-154-2 / 1648761542
• ISBN-13: 978-1-64876-154-6 / 9781648761546