Carnivore Diet for Beginners (eBook)

Recipes and Meal Plans for Weight Loss, Health, and Healing

Irvin Chris Irvin MS (Autor)

eBook Download: EPUB

2021
124 Seiten
Sourcebooks (Verlag)
978-1-63807-861-6 (ISBN)

Infos

Discover the health benefits of a protein-rich, animal-based diet Research has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals. What sets this meat cookbook apart: Carnivore diet basics-Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet. Simple, delicious recipes-Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more. An introductory meal plan-Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan. Get on your way to better health with The Carnivore Diet for Beginners.

Produkt-Details

• Erscheint lt. Verlag: 2.11.2021
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
• ISBN-10: 1-63807-861-0 / 1638078610
• ISBN-13: 978-1-63807-861-6 / 9781638078616