28-Day Liver Health Weight Loss Solution (eBook)

Fight Fatty Liver Disease with Diet and Exercise

Jinan Banna (Autor)

eBook Download: EPUB

2022
164 Seiten
Sourcebooks (Verlag)
9781638788928 (ISBN)

Infos

Eat right for your liver with this 28-day diet for fatty liver diseaseLosing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for the liver and taste great. In this fatty liver diet cookbook, you'll discover:A liver health overview Get an overview of liver disease and basic nutrition and diet with a breakdown of what to eat, what to avoid, and common comorbidities. 28 days of guidance Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks. Lifestyle advice Find tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health. Get the clear and supportive guidance you need to start your liver-friendly diet today!

Produkt-Details

• Erscheint lt. Verlag: 14.1.2025
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
• ISBN-13: 9781638788928 / 9781638788928