Plant-Based Diet in 30 Days (eBook)

A Cookbook and Meal Plan for an Easy Transition to the Plant-Based Diet

Sara Tercero (Autor)

eBook Download: EPUB

2021
210 Seiten
Sourcebooks (Verlag)
978-1-64876-253-6 (ISBN)

Infos

Transition to a fully plant-based diet in just one monthIt's possible to successfully transition to a plant-based diet in just 30 days with help from this complete plant-based diet cookbook. You'll kick-start a new way of eating with a 4-week meal plan, shopping lists, and easy recipes that are so delicious you won't even miss meat and dairy. What sets this whole food plant-based cookbook apart from other vegetarian cookbooks:- Beginner-friendly Learn everything you need to know to make the transition to a plant-based diet simple, satisfying, and healthy. You'll get a plant-based primer, tips for stocking your kitchen, and more. - An easy-to-use layout Each week is laid out with full menus, shopping lists, and cooking tips. - Easy-to-make recipes Whip up mouthwatering recipes that feature a variety of flavorful ingredients. Each recipe includes prep times and key nutritional information. Take the guesswork out of transitioning to a plant-based diet with the Plant-Based Diet in 30 Days.

Produkt-Details

• Erscheint lt. Verlag: 17.6.2025
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-64876-253-0 / 1648762530
• ISBN-13: 978-1-64876-253-6 / 9781648762536