Keto Cleanse (eBook)

14-Day Plans to Reset with a Clean Ketogenic Diet

Long Karissa Long (Autor)

eBook Download: EPUB

2020
210 Seiten
Sourcebooks (Verlag)
978-1-64611-649-2 (ISBN)

Infos

Revitalize with a cleanse you'll enjoy Unlike other cleanses you may have tried, the ones in this book are effective and satisfying. The Keto Cleanse follows a clean ketogenic diet, taking advantage of both the fat-burning power of keto and the healing effects of clean eating. By eating an abundance of nutrient-dense, whole foods designed to nourish your detoxifying organs and systems, this ketogenic diet will help your body do its job better. And with delicious recipes like Sesame-Crusted Tuna and Peach-Glazed Chicken Thighs, you'll begin to look and feel amazing. Your body will not only cleanse itself-it will thrive! This ketogenic diet book includes: The right choice for you-Choose from 3 detailed, 14-day plans-the keto cleanse, the elimination cleanse, or the intermittent fasting cleanse-each with shopping lists and prep instructions. Manage your success-Learn about meal prepping, sourcing high-quality ingredients, and what supplements you may need to succeed with a ketogenic diet. Lifestyle tips-Discover practical tips for cleansing in other areas of your life, including how to stay positive, eliminate environmental toxins, and move consistently. Cleanse your body with 3 specific 14-day plans and simplify your transition to a successful ketogenic diet.

Produkt-Details

• Erscheint lt. Verlag: 14.4.2020
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-64611-649-6 / 1646116496
• ISBN-13: 978-1-64611-649-2 / 9781646116492