Proper Healthy (eBook)

80 plant-based recipes with a boost

Calum Harris (Autor)

eBook Download: EPUB

2024
240 Seiten
Carnival (Verlag)
978-0-7112-9865-1 (ISBN)

Infos

Easy, healthy dishes that just so happen to be plant-based. Each of the recipes in this book come with up to four health 'boosts' to meet your dietary needs:ENERGYGUT HEALTHPROTEIN-PACKEDSHAPE-UPEating healthy means missing out on the food you love, right? Wrong. If you're looking for a no-nonsense way to eat well, then Proper Healthy has you covered. Calum Harris has done all the hard work for you, working with a registered dietician to create easy, plant-based dishes that come packed with up to four health benefits to boost your meals.Whether it's helping yourgut health, upping your protein-intake, restoring energy levels or eating lower-calorie meals, these unapologetically tasty, hassle-free recipes are guaranteed to deliver.From brunches and quick eats, puds and pick-me-ups, this is a book for anyone who cares about what goes into their bodies and what food can do to their mood and energy. It's for anyone looking to stick to a plant-based diet, or for plant-based eaters looking for healthy inspiration.Recipes include:Pretend-like-you're-in-LA smoothie bowlGingery basil rainbow noodle jarsGnocchi shepherd's pieCacio e pepe leek rigatoniTempeh taco bowl with chipotle cremaShredded BBQ jerk tofu bowlUpside-down pistachio and orange semolina cakeRaspberry miso blondies

Produkt-Details

• Erscheint lt. Verlag: 31.12.2024
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: Balanced • books • clean • clean living • conscious cooking • conscious living • cooking • Culinary • Delicious • Easy Cooking • eating • emily english • em the nutritionist • Flavour • flavour packed • Fresh • fruits • Green • health and wellness • Healthy • Healthy Living • healthy meals • ingredients • Joe Wicks • Kitchen • kitchen adventures • kitchen inspiration • lifestyle • meat free • Mindful • mindful cooking • mindful nutrition • mindful recipes • NATURAL • nourish • nourishing • nourishing food • nutrient dense • nutrient packed • nutrient rich • Nutrition • organic • Plant based • plant based chef • plant based cooking tips • plant based cuisine • plant based delights • plant based diet • plant based eats • plant based living • plant based love • plant based nutrition • plant based plate • plant based recipes • plant based wellness • plant fuel • plant life • plant powered • plant powered meals • Plant protein • powered • Recipes • seasonal • Sustainable • Sustainable living • Vegan • vegetables • vibrant • vibrant dishes • vibrant flavours • Wellness • wellness journey • whole food nutrition • Whole Foods • whole grains • wholesome
• ISBN-10: 0-7112-9865-3 / 0711298653
• ISBN-13: 978-0-7112-9865-1 / 9780711298651