Smart Cycling

Successful Training and Racing for Riders of All Levels

Arnie Baker (Autor)

Buch | Softcover

304 Seiten

1998
TouchStone (Verlag)
978-0-684-82243-3 (ISBN)

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Intended both for experienced racing cyclists who want to improve their skills and technique, and for recreational riders who want to cycle for fitness or get into racing, this book features a 12-week programme for stationary training. There is also advice on topics such as choosing a bike.

Smart Cycling is intended both for experienced racing cyclists who want to improve their skills and technique and for recreational riders who want to cycle for fitness or get into racing.

Smart Cycling features a 12-week programme for stationary training as well as advice on topics such as choosing a bike, positioning yourself correctly, and more.

Arnie Baker, MD, author of Smart Cycling, is a licensed USCF coach and practicing physician. He has coached racers to more than fifty U.S. National Championships and dozens of United States records. Dr. Baker serves on the fitness board of and is a frequent contributor to Bicycling magazine. A medical consultant to USA Cycling and the USCF, he is also a category 1 USCF racer, a five-time national champion, and a five-time United States record holder.

Erscheint lt. Verlag	3.2.1998
Zusatzinfo	29 LINE-16 TABLES
Verlagsort	New York
Sprache	englisch
Maße	152 x 229 mm
Gewicht	376 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Motor- / Rad- / Flugsport
ISBN-10	0-684-82243-1 / 0684822431
ISBN-13	978-0-684-82243-3 / 9780684822433
Zustand	Neuware