reKindle
Morgan James Publishing llc (Verlag)
978-1-63698-502-2 (ISBN)
Going beyond the immediate stressors, reKindle underscores burnout as a culmination of layered stresses, gradually leading individuals to a breaking point. Authored by a former entrepreneur, a lifelong healthcare worker, and a bridge engineer, each intimately familiar with burnout’s toll, this valuable resource intertwines personal stories with evidence-based research.
Through the authors’ shared experiences, those suffering from burnout are guided through their journey from crisis to recovery, offering a beacon of hope and practical strategies for transformation. The authors introduce the F.I.R.E. framework, a systematic approach that shepherds individuals from feeling Flamed Out to Investigating the root causes, then reKindling mind, body, and emotions, culminating in an Eruption into a renewed life of purpose and joy.
reKindle invites individuals to embark on this transformative journey toward reclaiming their lives.
Hailing from rural America, Brian Gattshall cultivated his work ethic and self-awareness while growing up on a farm in Kansas. Transitioning to the civil engineering industry, he earned a bachelor of science from the University of Colorado at Denver and became a professional engineer specializing in transportation structures. Amid his career, Brian faced severe burnout, prompting him and his wife, Michelle, to embark on a yearlong sabbatical for recovery and rediscovery of purpose. Recognizing that overcoming burnout is a journey, they’ve collaborated to develop a comprehensive approach to recovery and purpose renewal, driven by Brian’s passion for helping individuals unlock their God-given talents and reclaim a fulfilling life. Michelle Gattshall’s passion for fostering healthy living led her to complete her master’s degree in public health at the University of Colorado Health Sciences Center. With over twenty-five years of healthcare experience in the Denver metro area, Michelle has expertise in the areas of population health, behavioral health research, clinical trials, and healthcare quality. As a certified Lean Six Sigma Black Belt, she embraces a problem-solving mindset and excels in researching and navigating complex challenges. Outside of work, she is a lifelong learner, an avid reader, and an outdoor enthusiast who loves to explore nature’s beauty. Michelle and her husband, Brian, are residents of Kansas but are currently full-time RVing. Emigrating from the former Soviet Union as a child, Masha Bobo embraced her aspiration of building her dream life in the land of the free and the home of the brave. After earning a bachelor of business administration from the University of Colorado at Denver, she became a resilient business owner, navigated the challenges of divorce, and embraced single motherhood. Leaping into the healthcare world while earning a master’s in healthcare administration at Colorado State University, she faced the deathly tango of her third burnout that spun her into medical leave. The so-called American dream quickly turned into a nightmare during which she rediscovered her relationship with Jesus and embraced her purpose and passion of spreading awareness of burnout. Masha currently resides in Colorado.
| Erscheinungsdatum | 21.05.2024 |
|---|---|
| Sprache | englisch |
| Maße | 140 x 216 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| ISBN-10 | 1-63698-502-5 / 1636985025 |
| ISBN-13 | 978-1-63698-502-2 / 9781636985022 |
| Zustand | Neuware |
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