Eat Great, Lose Weight
Easy, healthy recipes that you'll actually want to eat
Seiten
2025
Bloomsbury Publishing PLC (Verlag)
9781526681614 (ISBN)
Bloomsbury Publishing PLC (Verlag)
9781526681614 (ISBN)
100 easy and delicious high-protein, slimming recipes from Instagram sensation Jess Hawkins
100 easy and healthy high-protein recipes that you'll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess
'Jess never forgets the most important ingredient when it comes to what we eat: joy!' Emily English
'No-nonsense, fuss-free food that you actually want to eat!' Becky Excell
'Jess's recipes are mouth-wateringly good! Delicious, heart and very clever.' Grace Mortimer
__________
Jess Hawkins will show you that you don’t need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including:
- Banoffee Pie Overnight Oats
- Cheeseburger Quesadillas
- Hash Brown Cottage Pie
- Pigs in Blanket Traybake
- Sticky Toffee Pudding
With air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.
100 easy and healthy high-protein recipes that you'll ACTUALLY want to eat from Jess Hawkins @recipeswith_jess
'Jess never forgets the most important ingredient when it comes to what we eat: joy!' Emily English
'No-nonsense, fuss-free food that you actually want to eat!' Becky Excell
'Jess's recipes are mouth-wateringly good! Delicious, heart and very clever.' Grace Mortimer
__________
Jess Hawkins will show you that you don’t need to be restrictive, scrimp on flavour or feel overwhelmed whilst on a slimming journey thanks to her indulgent feeling dishes. Made with cost-effective, easy-to-find ingredients and all under 600 calories per serving, these 100 nutritionist-approved recipes cover breakfast and brunch, speedy lunches, cosy and comforting dinners, one pan meals, as well as fakeaways, snacks and sides, and sweet treats, including:
- Banoffee Pie Overnight Oats
- Cheeseburger Quesadillas
- Hash Brown Cottage Pie
- Pigs in Blanket Traybake
- Sticky Toffee Pudding
With air-fryer, slow cooker and meal prep options, plus food-tracking barcodes, this cookbook will help you lose weight for good, without the restrictive diet.
Jessica Hawkins is a 27-year-old content creator, who through her own weight loss journey discovered that you don’t have to sacrifice the food you love to live a healthy life, nor does it need to be complicated. She has created a community of over 400k followers across Instagram and TikTok thanks to her delicious recipes that show people they can lose weight without having to go on miserable diets. With a focus on balance and moderation, Jess inspires her followers to embrace a lifestyle of delicious balance and joyful eating, sharing her passion for wholesome eating and inspiring her online community to savour every moment.
| Erscheinungsdatum | 24.12.2024 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 192 x 248 mm |
| Gewicht | 900 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| ISBN-13 | 9781526681614 / 9781526681614 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
einfach asiatisch kochen : über 70 Lieblingsrezepte von YouTuberin …
Buch | Hardcover (2024)
Edition Michael Fischer / EMF Verlag
CHF 34,90
