High-Protein Macros Made Easy
75 Standout Recipes to Help You Build Muscle, Burn Fat and Stay Satiated
Seiten
2025
Page Street Publishing Co. (Verlag)
9798890031761 (ISBN)
Page Street Publishing Co. (Verlag)
9798890031761 (ISBN)
From the author of Macros Made Easy, these delicious, high-protein recipes will make it easy to hit your protein intake goals and balance your macros for healthy weight loss and muscle gain.
Are you bored with grainy shakes and bland ground meat as your only options for hitting your macros? This collection is here to save your tastebuds with meals that are bursting with flavour and packed with protein.
Start your morning off strong with Lemon Coconut Overnight Oats that are packed with 30 grams of protein, or whip up a lunchbox hero like Steak Sandwich with Creamy Red Pepper Sauce for an on-the-go solution. And dishes like Big Mac Sloppy Joes and Too-Good Mushroom and Prosciutto Tortellini will keep your weeknight dinners fresh. Macros expert Danielle Lima shares her tips on how to boost your meals' nutrition by making simple ingredient swaps, and she even includes a protein index so you can pick recipes that are specific to your unique macro count.
Whether you're a dedicated macro counter or just looking to add more protein to your diet, you'll hit your health goals without even trying. With this must-have resource for healthy eaters, you can kiss plain chicken and rice goodbye and start making your macros work for you.
Are you bored with grainy shakes and bland ground meat as your only options for hitting your macros? This collection is here to save your tastebuds with meals that are bursting with flavour and packed with protein.
Start your morning off strong with Lemon Coconut Overnight Oats that are packed with 30 grams of protein, or whip up a lunchbox hero like Steak Sandwich with Creamy Red Pepper Sauce for an on-the-go solution. And dishes like Big Mac Sloppy Joes and Too-Good Mushroom and Prosciutto Tortellini will keep your weeknight dinners fresh. Macros expert Danielle Lima shares her tips on how to boost your meals' nutrition by making simple ingredient swaps, and she even includes a protein index so you can pick recipes that are specific to your unique macro count.
Whether you're a dedicated macro counter or just looking to add more protein to your diet, you'll hit your health goals without even trying. With this must-have resource for healthy eaters, you can kiss plain chicken and rice goodbye and start making your macros work for you.
Danielle Lima is the author of Macros Made Easy and the creator of Oh Snap Macros, a popular food blog and online resource for delicious, macro-friendly, family-approved recipes and dedicated meal plans. Her work has been featured by the Maverick Observer and Buzzsprout, among others. Danielle lives in Anchorage, Alaska with her husband and two children.
| Erscheinungsdatum | 20.02.2025 |
|---|---|
| Verlagsort | Essex |
| Sprache | englisch |
| Maße | 178 x 228 mm |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher |
| Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| ISBN-13 | 9798890031761 / 9798890031761 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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