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Hack Your Habits: Win with Brainpower

Shobha Srinivasan Chopra (Autor)

Buch | Softcover

168 Seiten

2024
tredition (Verlag)
978-3-384-20106-5 (ISBN)

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Hack Your Habits: Win with Brainpower" is a compelling guide that delves into the intricate workings of our habits and offers practical strategies to leverage the power of our brains for positive change. Through insightful exploration, this book illuminates how habits are formed, how they shape our lives, and most importantly, how they can be hacked for personal growth and success.Drawing on neuroscience, psychology, and behavioral science, "Hack Your Habits" presents accessible techniques to rewire our neural pathways and cultivate habits that serve our goals and aspirations. From establishing effective routines to breaking free from detrimental behaviors, each chapter is packed with actionable insights and real-world examples to inspire lasting transformation.Whether you're striving to boost productivity, improve health and wellness, or enhance overall well-being, "Hack Your Habits: Win with Brainpower" equips you with the knowledge and tools to harness the extraordinary potential of your mind and cultivate habits that propel you towards success.

In a world increasingly reliant on digital platforms for information dissemination, "Trusting the Web: Bots & Real Info" emerges as a vital resource. Authored by a seasoned expert in cybersecurity and information integrity, this book offers a comprehensive exploration of the intricate interplay between online content and the influence of automated bots.

Erscheint lt. Verlag	16.4.2024
Verlagsort	Delhi
Sprache	englisch
Maße	155 x 234 mm
Gewicht	292 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Geisteswissenschaften ► Psychologie ► Allgemeines / Lexika
Schlagworte	growth mindset • Lifelong Learning • Motivation • Neuroscience • Personal development • Psychology • self-improvement
ISBN-10	3-384-20106-X / 338420106X
ISBN-13	978-3-384-20106-5 / 9783384201065
Zustand	Neuware