Zum Hauptinhalt springen
Nicht aus der Schweiz? Besuchen Sie lehmanns.de
Wellness: Concepts and Applications with PowerWeb - David Anspaugh, Michael Hamrick, Frank Rosato

Wellness: Concepts and Applications with PowerWeb

Buch | Softcover
608 Seiten
2005 | 6th edition
McGraw-Hill Professional (Verlag)
978-0-07-313881-7 (ISBN)
CHF 93,90 inkl. MwSt
zur Neuauflage
  • Titel erscheint in neuer Auflage
  • Artikel merken
Zu diesem Artikel existiert eine Nachauflage
Uses the foundations of the wellness movement - responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness - to introduce students to the content needed for wellness courses. Offering balanced coverage of fitness and wellness topics, this title is also accompanied by an Online Learning Center.
This text uses the foundations of the wellness movement—responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness—to introduce students to the content needed for today's wellness courses. Offering balanced coverage of fitness and wellness topics, the sixth edition is also accompanied by an Online Learning Center.

David J. Anspaugh is Professor and Chair of the Health, Physical Education, and Sport Science Department at Tri-State University in Angola, Indiana. He received his B.S. from Albion College, his M.S. from Eastern Michigan University, his P.E.D. from Indiana University, and his Ed.D. from the University of Tennessee. He is the author a new text on health promotion, published by McGraw-Hill. He has received the Distinguished Teaching Award from the University of Memphis and the Distinguished Advising Award from University College of the University of Memphis. He is a Southern District AAHPERD scholar and an AAHE fellow. He has served as President of SDAAHPERD, the AAHE Board of Directors, and the National Commission for Health Education. He has received the Robert H. Kirk Distinguished Doctoral Alumni Award from the University of Tennessee. Dr. Michael Hamrick is Professor and Chair of the Department of Health and Sport Sciences at The University of Memphis. He began his tenure at The University of Memphis 37 years ago as an instructor in health and physical education. Following completion of his doctorate in health education from The University of Tennessee Knoxville he returned to Memphis to serve as Division Head of the Division of Health and Safety. He taught most of the courses in the health education program specializing in pedagogy, health content, and assessment and evaluation. He was recipient of The University of Memphis Distinguished Teaching Award in 1978 and 1990, the College of Education Earl Crader Professorship Award, the University College Advising Award, and the Tennessee Association for Health, Physical Education, Recreation and Dance Scholar Award. He has published in a number of professional journals and is coauthor of Wellness: Concepts and Applications, now in its sixth edition and considered a market leader. In 2001 he was named Fellow of the American Association for Health Education. His service to the profession includes committee and chair assignments of committees at the state, regional, and national levels. He is a former vice president of the health division and member of the board of directors of the SDAAHPERD. Frank D. Rosato is Professor of Physical Education in the Department of Human Movement Sciences and Education at the University of Memphis. He received his B.S. in physical education from Troy State University and his M.S. and Ed.D. degrees in health, physical education, and recreation from the University of Tennessee. He has more than 30 years' teaching experience and has authored numerous books on fitness and wellness. He has received the Distinguished Teaching Award from the University of Memphis and the Troy State Centennial Distinguished Teaching Award. He teaches courses in health promotion and exercise science.

1 Wellness and Fitness for Life2 Preventing Cardiovascular Disease3 Increasing Cardiorespiratory Endurance4 Building Muscular Strength and Endurance5 Improving Flexibility6 Forming a Plan for Good Nutrition 7 Understanding Body Composition8 Achieving a Healthy Weight9 Coping with and Managing Stress10 Taking Charge of Your Personal Safety 11 Taking Responsibility for Drug Use12 Preventing Sexually Transmitted Diseases13 Reducing Your Risk of Cancer14 Managing Common Conditions15 Becoming a Responsible Health Care ConsumerAppendix Food Composition Table

Erscheint lt. Verlag 16.7.2005
Zusatzinfo Mixed media
Sprache englisch
Maße 203 x 277 mm
Gewicht 1148 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
ISBN-10 0-07-313881-9 / 0073138819
ISBN-13 978-0-07-313881-7 / 9780073138817
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
Haben Sie eine Frage zum Produkt?
Mehr entdecken
aus dem Bereich
selbstbewusst für den eigenen Körper entscheiden : Sex, Zyklus, …

von Mandy Mangler; Esther Kogelboom; Regina Carstensen

Buch | Hardcover (2024)
Insel Verlag
CHF 44,90
zwei Worte, die dein Leben verändern werden

von Mel Robbins

Buch | Softcover (2025)
Goldmann (Verlag)
CHF 29,90
wie uns der Selbstheilungsnerv Entspannung und Gesundheit schenkt

von Maximilian Moser

Buch (2025)
ecoWing (Verlag)
CHF 35,90