Flexitarian Cookbook for Beginners (eBook)

Quick and Easy Recipes for Plant-Based Meals

DeRosa Donna DeRosa (Autor)

eBook Download: EPUB

2022
142 Seiten
Sourcebooks (Verlag)
978-1-63878-704-4 (ISBN)

Infos

Go flexitarian with this starter guide to (mostly) plant-based eating This vegan version of the flexitarian diet is a healthy and delicious way to incorporate plant-based meals into your routine without giving up meat and dairy altogether. But if you're new to plant-based eating, getting started can feel overwhelming. The Flexitarian Cookbook for Beginners makes adjusting to this diet easy, with simple and delicious recipes that are ready to eat in a flash. What sets this flexitarian cookbook apart: Flex eating tips-Every one of these plant-based recipes includes easy suggestions for adding meat, fish, or dairy for those days when you're craving a little more variety, or feeding a non-flexitarian crowd. Convenient cooking techniques-From 5-ingredient recipes to one-pot meals and 30-minute prep times, these dishes are designed to cut down on time spent in the kitchen and at the grocery store. Guided meal plans-Ease into the flexitarian lifestyle with two sample meal plans that each detail everything you'll eat for a week, with clear instructions and complete shopping lists to ensure success. Get healthier and enjoy flavorful favorites with this entry point into the flexitarian diet for beginners.

Produkt-Details

• Erscheint lt. Verlag: 5.4.2022
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
• ISBN-10: 1-63878-704-2 / 1638787042
• ISBN-13: 978-1-63878-704-4 / 9781638787044