Natal Hypnotherapy Programme - Home Birth Version
Maggie Howell (Verlag)
978-0-9545473-9-4 (ISBN)
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The Natal Hypnotherapy Programme has been designed to be easy to use, to fit in around your busy schedule and to be extremely powerful in helping you have a positive pregnancy and birth experience. By using the full programme, you are giving yourself the best chance to practice and experience using these powerful techniques without having to go on a course to to see an individual hypnotherapist. It is a three step programme which builds your skills, abilities and confidence in your body. Step 1. From 6 - 30 Weeks. The Pregnancy Relaxation CD is a wonderful introduction to using self Hypnosis and teaches you relaxation and breathing techniques. Step 2. From 31 weeks onwards begin listening to the Birth preparation CD (either the home or hospital version). This builds on the relaxation and breathing techniques learned in step 1 and leads you into preparing for the birth Step 3. During the birth It is Ok to use the birth preparation CD during the very early stages of labour. However, once the sensations become more "serious" then use the relaxing birth music CD. This has the same background music as the above CDs.
The music itself acts as a powerful trigger for relaxation, as subconsiously, every time you have heard the music before you would have entered a deeply relaxed state. Step 4. The Fast Post Natal recovery CD can be listened to in the last week of pregnancy and then as often as possible in the first few weeks after the birth.
Natal Hypnotherapy was founded by clinical Hypnotherapist, Maggie Howell (d. hyp. c.hyp, LHA, UK HypReg). After using Hypnosis for the birth of her first son, Maggie left her career in international sales in the events and conference industry, and retrained as a clinical Hypnotherapist specialising in pregnancy and birth. She developed the courses and CDs as a result of her research and hypnotherapy work with individual mothers and antenatal groups, as well as her own experiences of giving birth twice at home using the CDs. The CDs are now sold globally via the internet. Maggie has also trained as a Doula (trained birth companion) under leading birth specialist and obstetrician, Michel Odent, and is an EFT practitioner (Emotional Freedom Technique - tapping acupressure points).
The Natal Hypnotherapy Programme includes 4 audio cds which enable a mother to have a more comfortable and enjoyable pregnancy and prepare effectively for birth and prepare for a fast post natal recovery; 1. From 6 - 30 Weeks. The pregnancy relaxation CD; 2. From 31 weeks onwards The birth preparation CD; 3. Relaxing birth music CD to be played during the labour; 4. The fast post natal recovery CD
| Erscheint lt. Verlag | 1.10.2003 |
|---|---|
| Verlagsort | Headley Down |
| Sprache | englisch |
| Maße | 141 x 125 mm |
| Gewicht | 344 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schwangerschaft / Geburt | |
| ISBN-10 | 0-9545473-9-X / 095454739X |
| ISBN-13 | 978-0-9545473-9-4 / 9780954547394 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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