Easy 5-Ingredient Pescatarian Cookbook (eBook)

Simple Recipes for Delicious, Heart-Healthy Meals

Michelle Anderson, Andy DeSantis (Autoren)

eBook Download: EPUB

2019
153 Seiten
Sourcebooks (Verlag)
978-1-64152-613-5 (ISBN)

Infos

Pescatarian heart health made fast and easy. The Easy 5-Ingredient Pescatarian Cookbook is a collection of 75 delicious recipes that only require about 5 main ingredients, meaning you can prepare them inexpensively and in a flash. "e;Pescatarian"e; describes a diet based on fish, along with other nutritional powerhouses like vegetables and grains. It's especially healthy for your heart, and even associated with a longer lifespan when you adopt it for the long term. This pescatarian cookbook makes it easy, bringing you the science-based knowledge you need to develop a delicious and comprehensive pescatarian diet the right way, instead of just "e;eating more fish."e; The recipes are fast, simple, and satisfying, so it's no trouble at all to whip up weeknight specialties that your whole family will love. Dive into a pescatarian cookbook featuring:- Fresh or frozen Lots of these dishes can be made with frozen and canned seafood so it's easy to accommodate your time and budget. - Staples and essentials A pescatarian cookbook for a pescatarian kitchen; learn about stocking all the right tools and ingredients (and how to use them). - Beyond the sea This pescatarian cookbook includes an array of recipes that don't include fish at all, exclusively featuring the tasty benefits of legumes, nuts, seeds, and fruit. The Easy 5-Ingredient Pescatarian Cookbook is the answer to making better, healthier eating easy.

Produkt-Details

• Erscheint lt. Verlag: 17.6.2025
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
• ISBN-10: 1-64152-613-0 / 1641526130
• ISBN-13: 978-1-64152-613-5 / 9781641526135