Be Stronger Than Your Excuses

From Broken Back to Spartan Beast

Neil Cooper (Autor)

Buch | Softcover

120 Seiten

2024
SilverWood Books Ltd (Verlag)
978-1-80042-269-8 (ISBN)

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From broken back to Spartan Beast. This book will help and encourage you to get in the gym, get fit, and make difference to your life.

March 2006, a freak accident sees me break my back.
August 2023 sees me complete Spartan Beast.
This book will tell you how I did it. It will also help and encourage you to get in the gym, get fit, and make difference to your life.
This isn’t just a book about my journey, this is a book about your journey.
So come on…
Be Stronger Than Your Excuses.

In 2006 Neil Cooper (aka Just A Bloke) broke his back. These days, he can run a half-marathon in less than 100 minutes. He kept being asked how he did it, and people said, "You need to write a book.” So here it is. Be Stronger Than Your Excuses tells the story of how and why Neil got to where he is today. The story of Just A Bloke, from broken back to Spartan Beast. Read it and be inspired. Connect with @justabloke2023 on Instagram, Threads, Twitter and YouTube.

Erscheinungsdatum	27.01.2024
Zusatzinfo	150 B&W photographs
Verlagsort	Bristol
Sprache	englisch
Maße	140 x 216 mm
Gewicht	150 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
Themenwelt	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
ISBN-10	1-80042-269-5 / 1800422695
ISBN-13	978-1-80042-269-8 / 9781800422698
Zustand	Neuware