SLIM AND TRIM WITH D&T (eBook)

Dana Jones, Tracy Jones (Autoren)

eBook Download: EPUB

2023
118 Seiten
Distributed By Ingram Spark (Verlag)
978-1-0881-6698-7 (ISBN)

Infos

Welcome to this book on diet, exercise, and weight loss. If you are reading this, youpresumably have tried in the past to lose weight, keep up a nutritious diet, or maintain aregular exercise schedule. You are not by yourself. Millions of people struggle withweight reduction, diet, and fitness around the world, and it is a growing social issue.There is hope, which is excellent news. You can reach your weight reduction, diet, andexercise objectives if you have the correct attitude, approaches, and resources. Thescience of weight loss, the advantages of a balanced diet, and the significance of regularexercise will all be covered in this book. Along with discussing the psychological andemotional components of weight loss, we'll provide you actionable suggestions that youcan use right away.PART 1: UNDERSTANDING WEIGHT LOSS

Produkt-Details

• Erscheint lt. Verlag: 24.5.2023
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: cookbooks • delicious smoothies • Energizing drinks • Fat-burning smoothies • Healthy breakfast ideas • healthy eating • healthy lifestyle • healthy smoothies • Healthy snack options • Metabolism boosting recipes • Nutrient-rich smoothies • Nutritious smoothies • Quick and easy smoothies • Refreshing beverages • Smoothie blends • Smoothie ingredients • smoothie recipes • Smoothie variations • Weight Loss Recipes • Weight management recipes
• ISBN-10: 1-0881-6698-9 / 1088166989
• ISBN-13: 978-1-0881-6698-7 / 9781088166987