The Vegetarian Low-carb Diet
The Fast, No-hunger Weightloss Diet for Vegetarians
Seiten
2005
Piatkus Books (Verlag)
978-0-7499-2584-0 (ISBN)
Piatkus Books (Verlag)
978-0-7499-2584-0 (ISBN)
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Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet for vegetarians and vegans. Scientifically formulated to make your metabolism stop buring carbs and start burning fat. Over 80 recipes, top tips for losing weight and staying slim, carbohydrate counters, menu plans and why the diet works.
Finally, the diet vegetarians have been waiting for; Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it, a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer is yes. Top cookery writer Rose Elliot has devised an easy, meat-free answer to the Atkins diet. Scientifically formulated to make the metabolism stop burning carbs and start burning fat, not only will you lose weight but you'll find your carb cravings, mood swings and energy lows are a thing of the past. Packed with over 75 delicious, mouth-watering recipes, top tips for staying slim, carbohydrate counters and menu plans, this book is a one-stop shop for any vegetarian or vegan hoping to lose weight.
Finally, the diet vegetarians have been waiting for; Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There's no doubt about it, a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer is yes. Top cookery writer Rose Elliot has devised an easy, meat-free answer to the Atkins diet. Scientifically formulated to make the metabolism stop burning carbs and start burning fat, not only will you lose weight but you'll find your carb cravings, mood swings and energy lows are a thing of the past. Packed with over 75 delicious, mouth-watering recipes, top tips for staying slim, carbohydrate counters and menu plans, this book is a one-stop shop for any vegetarian or vegan hoping to lose weight.
Rose Elliot is Britain's foremost vegetarian cookery writer and is the author of many bestselling titles. She has written more than 50 books, including Rose Elliot's Complete Vegetarian Cookbook, Vegetarian Cookery, Vegetarian Fast Food and The Classic Vegetarian Cookbook. She lives with her husband in Hampshire and London.
| Erscheint lt. Verlag | 17.3.2005 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 153 x 234 mm |
| Gewicht | 443 g |
| Themenwelt | Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten | |
| ISBN-10 | 0-7499-2584-1 / 0749925841 |
| ISBN-13 | 978-0-7499-2584-0 / 9780749925840 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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