Navigating Grief Workbook
Seiten
2023
Callisto Media Inc. (Verlag)
978-1-68539-807-1 (ISBN)
Callisto Media Inc. (Verlag)
978-1-68539-807-1 (ISBN)
Move through grief while holding space for the feelings that accompany loss.
Grief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss.
Information on grief and grieving- Deepen your understanding of grief and prepare yourself to interact with it in healthy ways.Tools for moving through grief-Case studies help normalize your experience, affirmations raise your spirits, guided journal prompts get you started on sorting through your inner world, and activities promote healing.Expert guidance-Advice from a licensed clinical psychologist empowers you with knowledge and validation. If you are seeking additional books about grief and loss, this workbook can be used with its companion, Navigating Grief- A Guided Journal.Begin grief recovery with the Navigating Grief Workbook.
Grief can feel destabilizing and overwhelming. This grief workbook gives you evidence-based exercises to help with processing grief and loss of any kind. Reflecting on and responding to the prompts and exercises will facilitate greater self-awareness, self-compassion, and self-confidence as you navigate healing after loss.
Information on grief and grieving- Deepen your understanding of grief and prepare yourself to interact with it in healthy ways.Tools for moving through grief-Case studies help normalize your experience, affirmations raise your spirits, guided journal prompts get you started on sorting through your inner world, and activities promote healing.Expert guidance-Advice from a licensed clinical psychologist empowers you with knowledge and validation. If you are seeking additional books about grief and loss, this workbook can be used with its companion, Navigating Grief- A Guided Journal.Begin grief recovery with the Navigating Grief Workbook.
| Erscheinungsdatum | 28.03.2023 |
|---|---|
| Verlagsort | California |
| Sprache | englisch |
| Maße | 191 x 234 mm |
| Gewicht | 604 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie |
| Geisteswissenschaften ► Psychologie ► Trennung / Trauer | |
| ISBN-10 | 1-68539-807-3 / 1685398073 |
| ISBN-13 | 978-1-68539-807-1 / 9781685398071 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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