Your Spacious Self
Clear the Clutter and Discover Who You Are (Updated and Expanded 10th Anniversary Edition)
Seiten
2023
Hierophant Publishing (Verlag)
978-1-950253-41-8 (ISBN)
Hierophant Publishing (Verlag)
978-1-950253-41-8 (ISBN)
Clutter: it’s not just the piles of junk in your closet.
It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you “have” to accomplish in a day, a week, or a lifetime.
For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique “slow-drip” approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation.
Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.
It’s also the nagging thoughts, endless to-do lists, and calendar full of obligations. It’s the fears and worries that cycle through your mind on repeat, and the sticky emotional energy that you pick up from the people around you. It’s the sense of panicky suffocation you feel when you contemplate all that you “have” to accomplish in a day, a week, or a lifetime.
For almost thirty years, Stephanie Bennett Vogt has been teaching the art of clearing clutter at every level: physical, energetic, mental, and emotional. Her unique “slow-drip” approach to clearing is a welcome antidote to popular binge-cleaning methods that leave you feeling exhausted and overwhelmed. With her practical tips and step-by-step guidance, you’ll learn how to identify the root causes of clutter, create a personalized clutter-clearing plan, and break the endless cycle of clutter accumulation.
Completely revised and updated with even more inspiring stories, helpful exercises, and insightful advice, Your Spacious Self: Clear the Clutter and Discover Who You Are, 10th Anniversary Edition is the ultimate guide to transforming your home and life.
Stephanie Bennett Vogt is a leading space clearing expert and teacher. She brings forty years of experience to SpaceClear, the practice she founded in 1996 helping homes and people come into balance
| Erscheinungsdatum | 28.08.2023 |
|---|---|
| Sprache | englisch |
| Maße | 133 x 203 mm |
| Gewicht | 191 g |
| Themenwelt | Sachbuch/Ratgeber ► Freizeit / Hobby ► Hausbau / Einrichten / Renovieren |
| ISBN-10 | 1-950253-41-4 / 1950253414 |
| ISBN-13 | 978-1-950253-41-8 / 9781950253418 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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