Self-Care Package

A Deck to Nourish Your Mind, Body & Spirit

Lea Redmond (Autor)

Druckwerk

75 Seiten

2023
Chronicle Books
978-1-7972-2100-7 (ISBN)

Artikel merken

Special delivery! This care package is brimming with inspiring ideas to help you infuse your daily life with activities that support your well-being.
With 75 illustrated cards, each featuring a self-care prompt ranging from simple or restful pursuits (a walk, some quiet time) to more involved or introspective activities (a live performance, a heart-to-heart), this deck encourages you to explore what you need to feel nourished. An accompanying booklet offers suggestions on how to interpret each prompt and different methods for pulling cards (random draw or conscious choice), making it fun to customize your self-care practice. Designed to look like a sweet little care package, this deck is an absolute treat. Gift it to yourself or to friends and family!

Lea Redmond is the author of the bestselling Letters to My . . . series. She crafts objects, designs experiences, writes books, and plays with ideas at her studio in Oakland, California.

Erscheint lt. Verlag	27.4.2023
Verlagsort	San Francisco
Sprache	englisch
Maße	128 x 89 mm
Themenwelt	Sachbuch/Ratgeber
ISBN-10	1-7972-2100-0 / 1797221000
ISBN-13	978-1-7972-2100-7 / 9781797221007
Zustand	Neuware