2 Weeks to a Younger You

Secrets to Living Longer and Feeling Fantastic

Gabriela Peacock (Autor)

Buch | Hardcover

208 Seiten

2023
Kyle Books (Verlag)
9781914239908 (ISBN)

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The key to a longer and healthier life, and looking and feeling amazing - fast and without the fuss. From the Sunday Times bestselling author of 2 Weeks to Feeling Great.

Gabriela Peacock reveals the game-changing science that will help you radically influence the ageing process and transform your future.

Designed to be compatible with real life, 2 Weeks to a Younger You contains realistic intermittent fasting plans - scientifically proven to be the most effective method of safely reaching a healthy weight - and plenty of practical tips. As well as weight-loss, Gabriela's advice will allow you to improve sleep, increase energy and sharpen mental clarity. With 50 delicious, healthy recipes, these easy-to-follow plans are guaranteed to deliver results.

A former model, Gabriela Peacock has been practising as a nutritional therapist for over a decade. She has developed her own range of specialised supplement programmes, sold online, and is known for her realistic approach to modern life. Her first book was the bestselling 2 Weeks to Feeling Great. gabrielapeacock.com | @gp_nutrition | @gabrielapeacock

Erscheinungsdatum	07.06.2023
Reihe/Serie	2 Weeks Series
Verlagsort	London
Sprache	englisch
Maße	192 x 250 mm
Gewicht	840 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
ISBN-13	9781914239908 / 9781914239908
Zustand	Neuware