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7-Ingredient Healthy Pregnancy Cookbook - Lauren Manaker MS CLEC  RDN  LDN

7-Ingredient Healthy Pregnancy Cookbook

Buch | Softcover
146 Seiten
2021
Callisto Media Inc. (Verlag)
978-1-64876-344-1 (ISBN)
CHF 19,90 inkl. MwSt
Take the guesswork out of healthy eating during your pregnancy
Good nutrition is essential to a healthy pregnancy. But cooking balanced, nourishing meals can feel like a challenge, especially if you're tired or nauseous. The 7-Ingredient Healthy Pregnancy Cookbook simplifies mealtime without sacrificing flavor, with nutritious, fuss-free recipes.
What sets this pregnancy nutrition book apart from other pregnancy books-
75 nourishing recipes-Each dish requires only 7 ingredients or less and easily incorporates at least 1-2 pregnancy superfoods into the recipe. Optimal prenatal nutrition-Support your baby's development at every stage of pregnancy and postpartum with detailed nutritional guidance, including how to make adjustments for any food restriction or special diet. Find symptom relief-Discover weekly meal plans designed to soothe specific pregnancy symptoms, including nausea, low energy, and swelling and puffiness, plus a handy symptom index. Eat well while you're expecting with the 7-Ingredient Healthy Pregnancy Cookbook.
Erscheinungsdatum
Verlagsort California
Sprache englisch
Maße 190 x 234 mm
Gewicht 372 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Schwangerschaft / Geburt
ISBN-10 1-64876-344-8 / 1648763448
ISBN-13 978-1-64876-344-1 / 9781648763441
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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