How to Age Well (eBook)

Anthea Turner (Autor)

eBook Download: EPUB

2021
Splendid Publications Limited (Verlag)
9781909109827 (ISBN)

Infos

How to Age Well is a carefully researched, beautifully presented guide to ageing with style and grace. The author who is renowned for her own glamorous look, has spoken to and worked with literally dozens of beauty and fitness experts over the decades. Here she reveals their secrets, hacks and tips on how to always look one's best, from achieving amazing skin, dealing with weight gain and the menopause, to spiritual well-being and contentment. This is a must-have companion, for every woman wanting to look and feel her best, packed full of stunning photographs and expertise from some of the top names in the beauty, fitness and wellness industries.

Autor

Anthea Turner is a well-known TV presenter, public speaker and business woman who has been in the public eye for over thirty years. Now in her seventh decade, she has the looks and exuberance of a woman far younger and is renowned for her style and glamorous look. Anthea puts it down to 'great genes' and her decision to look after herself in the best way she can.

Produkt-Details

• Erscheint lt. Verlag: 15.11.2021
• Verlagsort: London
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Schönheit / Kosmetik
• Schlagworte: alexander technique • Beauty • exercise • Fashion • Fitness • Hair • hair loss • Health • Makeup • menopause • Movement • Nutrition • skincare • Style • weight • Wellness • Yoga
• ISBN-13: 9781909109827 / 9781909109827