7 Day Vegan Challenge (eBook)

Featuring Over 70 Tasty Recipes and Menu Plans

Bettina Campolucci Bordi (Autor)

eBook Download: EPUB

2019
160 Seiten
Hardie Grant UK (Verlag)
978-1-78488-312-6 (ISBN)

Infos

In 7 Day Vegan Challenge, Bettina Campolucci Bordi shows that with a little bit of planning, following a vegan diet has never been so effortless, accessible and fun.Bettina uses easy-to-find, affordable ingredients to produce fast, tasty meals that won t leave you feeling hungry or like you re missing out. Kickstart your morning with Banoffee oats or Breakfast burritos, fill your lunchbox with a Tokyo hummus sandwich or a Quick laksa, and finish your day with Kimchi fried rice or Cauliflower steak, with a Key lime pie for dessert. Handy icons indicate if something can be batch-cooked, if it contains nuts, how long it will keep in the fridge and if it can be frozen.This is an inclusive book that embraces everyone, from full-on vegans to those who know it makes good sense to eat more veg.Inside you ll find:Over 70 inventive recipes, including nut- and gluten-free optionsConvenient meal planners to suit your lifestyleWeekly shopping listsTips for batch cooking, freezing and making ahead

Produkt-Details

• Erscheint lt. Verlag: 26.12.2019
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Grundkochbücher
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• ISBN-10: 1-78488-312-3 / 1784883123
• ISBN-13: 978-1-78488-312-6 / 9781784883126