A Year of Zen
Seiten
2021
Callisto Media Inc. (Verlag)
978-1-63878-853-9 (ISBN)
Callisto Media Inc. (Verlag)
978-1-63878-853-9 (ISBN)
Reflect, meditate, and explore through a year of Zen journaling
Reflect, meditate, and explore through a year of Zen journaling
Each day is a new empty space to bring to life-it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.
Explore topics from the mundane to the holy with creative prompts like-
Reverence-Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.
Being a Curious Being-What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.
Evening Threshold-Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?
Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
Reflect, meditate, and explore through a year of Zen journaling
Each day is a new empty space to bring to life-it can be loaded with stress or decorated with moments of calm and clarity. Embark on a wondrous journey through the self with this 52-week guided journal from Zen priest and teacher Bonnie Myotai Treace, sensei. Her wise, thought-provoking prompts will lead beginners and experienced practitioners alike through the seasons, filling the blank spaces with peaceful self-exploration and reflection every day.
Explore topics from the mundane to the holy with creative prompts like-
Reverence-Zen artists tend to be very reverential toward the tools of their trade. Describe your pen, brush, musical instrument, etc., with the deep, precise attention that reflects that reverence.
Being a Curious Being-What if you could become more curious and impartial toward your thoughts instead of being so easily persuaded by them? Write a few lines as you consider.
Evening Threshold-Catch yourself at sundown, light fading from the sky. What does the arrival of night trigger or bring up for you?
Walk the path of growth and build a mindful daily practice with this Zen Buddhism journal.
BONNIE MYOTAI TREACE, SENSEI, is the founder of Hermitage Heart Zen, as well as the author of Wake Up- How to Practice Zen Buddhism, Zen Meditation for Beginners, and other books. She lives in Black Mountain, North Carolina, where she offers writing retreats and at-home meditation instruction.
| Erscheinungsdatum | 26.08.2021 |
|---|---|
| Verlagsort | California |
| Sprache | englisch |
| Maße | 160 x 236 mm |
| Gewicht | 477 g |
| Themenwelt | Sachbuch/Ratgeber |
| Geisteswissenschaften ► Philosophie ► Östliche Philosophie | |
| Geisteswissenschaften ► Religion / Theologie ► Buddhismus | |
| ISBN-10 | 1-63878-853-7 / 1638788537 |
| ISBN-13 | 978-1-63878-853-9 / 9781638788539 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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