The Complete Thyroid Cookbook

Lisa Cicciarello Andrews MEd LD RD (Autor)

Buch | Softcover

184 Seiten

2021
Callisto Media Inc. (Verlag)
978-1-64876-546-9 (ISBN)

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Manage thyroid health through nutrition with this all-in-one resource
It's easier than you think to eat hearty and delicious meals that help relieve the symptoms of thyroid disease. This thyroid cookbook breaks down the connection between thyroid health and food in simple terms. Then, it explains how to put the information to good use with guided meal plans and flavorful recipes that help you feel better naturally.
Evidence-based diet advice-This thyroid cookbook explains three different thyroid-friendly diets- Paleo, Autoimmune Protocol, and Elimination Provocation. Prepare to eat well-Find 85 affordable recipes for everything from dinner to sweets and snacks, with detailed meal plans for each diet. No experience required-Even casual cooks will find everything they need for success with this thyroid cookbook full of clear instructions, shopping lists, and recipes that are quick to put together. Eat what you love and manage thyroid symptoms with The Complete Thyroid Cookbook.

Lisa Cicciarello Andrews, MEd, RD, LD, is a dietician who began her career at the VA Medical Center before launching her own practice, Sound Bites Nutrition. She's the author of two previous books, The Healing Gout Cookbook and The Complete Thyroid Cookbook, as well as a regular contributor to Food and Health Communications. In 2017, Lisa received the Ohio Recognized Dietician of the Year Award.

Erscheinungsdatum	05.07.2021
Verlagsort	California
Sprache	englisch
Maße	191 x 235 mm
Gewicht	598 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
ISBN-10	1-64876-546-7 / 1648765467
ISBN-13	978-1-64876-546-9 / 9781648765469
Zustand	Neuware