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Bodybuilding 30-Minute Cookbook - Terence Boateng RD

Bodybuilding 30-Minute Cookbook

Buch | Softcover
144 Seiten
2021
Callisto Media Inc. (Verlag)
978-1-64876-875-0 (ISBN)
CHF 19,90 inkl. MwSt
Fuel your workouts with quick, nutritious recipes
Forget about bland protein shakes. Start powering your workouts with freshly cooked meals straight from your kitchen. Whether you're cutting, bulking, or maintaining, the Bodybuilding 30-Minute Cookbook shows you how to quickly prepare the nutrient-packed dishes your body needs-and your taste buds will love. All the recipes are easy to make and come with plenty of tips to help you improve your culinary skills.
This bodybuilding cookbook includes-
Fast recipes-Fill up with dishes that can be prepared in 30 minutes or less. Goal-oriented labels-Handy recipe labels tell you whether they are best for bulking, cutting, or maintaining. Mealtime guidance-Learn to calculate your needs and ensure you're getting the most out of your bodybuilding efforts thanks to comprehensive nutrient info for each recipe-including macro percentages. Seven-day starter plans-Get started with ready-made meal plans for each phase of bodybuilding that include breakfasts, lunches, dinners, and both pre- and post-workout snacks. Boost the effectiveness of your strength training with the Bodybuilding 30-Minute Cookbook.
Erscheinungsdatum
Verlagsort California
Sprache englisch
Maße 191 x 233 mm
Gewicht 374 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Grundkochbücher
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
Sachbuch/Ratgeber Sport Fitness / Aerobic / Bodybuilding
ISBN-10 1-64876-875-X / 164876875X
ISBN-13 978-1-64876-875-0 / 9781648768750
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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