Healthier Southern Cooking

60 Homestyle Recipes with Better Ingredients and All the Flavor

Eric Jones, Shanna Jones (Autoren)

Buch | Softcover

168 Seiten

2022
Page Street Publishing Co. (Verlag)
978-1-64567-472-6 (ISBN)

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Inspired by Eric Jones mixed southern and Cajun heritage, this book is full of familiar favorites re-created for a healthier lifestyle. To address the health concerns that came to him with age and awareness, Eric makes small adjustments to lower the salt, fat, carbs or calories, without compromising the flavors he loves.

You'll be surprised at just how healthy home-style favorites like Momma Pearl's Pot Roast, Blackened Fish and Grits and Chicken Sausage Jambalaya can be. No one will miss cholesterol-raising red meat with lean protein recipes like Chicken Fried Chicken instead of steak and New Orleans Style Blackened Salmon instead of catfish. And even desserts can be better for you with crowd pleasing options like the Healthy Peach Crisp and Dark Chocolate Tarte.

Full of southern charm and a little bit of Cajun flair, there's a recipe in this cookbook to accommodate any dietary consideration.

This book includes 60 recipes and 60 photos.

Eric Jones is the creator of Dude That Cookz. His recipes have been featured by The Washington Post, Essence, Women's Health and the Kitchn. Born and raised in Louisiana, he now lives in Houston, Texas, with his family.

Erscheinungsdatum	05.03.2022
Zusatzinfo	60 photos
Verlagsort	Essex
Sprache	englisch
Maße	197 x 229 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Länderküchen
ISBN-10	1-64567-472-X / 164567472X
ISBN-13	978-1-64567-472-6 / 9781645674726
Zustand	Neuware