More Plants on Your Plate

Easy Plant-Forward Meal Plans for Two

Bailey Rhatigan (Autor)

Buch | Softcover

224 Seiten

2022
Victory Belt Publishing (Verlag)
978-1-62860-443-6 (ISBN)

Artikel merken

After you've made the decision to incorporate more plants into all your meals, you might not be sure how to do it. Plants at breakfast? How does that work? Author Bailey Rhatigan was in the same boat at one point, and she realised that it's not only good for your health to include plants in meals, but it is also easy and can save money and time. In More Plants on Your Plate, she shares more than four weeks of plant-forward meals for two people, which you can easily double or triple for a larger family. Bailey even includes suggestions for special meals to cook with your partner on date night.

Bailey Rhatigan is the voice behind the blog Sailor Bailey (sailorbailey.com), which features healthy, easy recipes and lifestyle advice for busy women. Her recipes are primarily plant-based but incorporate smaller amounts of animal protein, providing the flexibility to meet a wide variety of dietary needs and tastes. Above all, Bailey understands the importance of time, and she caters to her followers’ busy lives with time-saving recipes that use budget-friendly ingredients, along with ideas for meal prepping. She continues to challenge herself and her readers to find ways to incorporate more plants into each meal and more plant-focused meals into the weekly rotation. Bailey shares recipes, tips, and life’s little adventures on her Instagram, @sailor_bailey. She lives in Colorado with her husband and rescue animals.

Erscheinungsdatum	19.01.2022
Sprache	englisch
Maße	190 x 232 mm
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	1-62860-443-3 / 1628604433
ISBN-13	978-1-62860-443-6 / 9781628604436
Zustand	Neuware