500 Ketogenic Recipes (eBook)

Hundreds of Easy and Delicious Recipes for Losing Weight, Improving Your Health, and Staying in the Ketogenic Zone

Dana Carpender (Autor)

eBook Download: EPUB

2023
304 Seiten
Fair Winds Press (Verlag)
978-1-63159-574-5 (ISBN)

Infos

A comprehensive keto diet cookbook and ultimate starter guide to getting healthy, building muscle, and managing blood sugar. The ketogenic diet emphasizes high ratios of healthy fats, moderate protein, and low carbohydrate intake. While the ketogenic diet isn't new, there is newly emerging research that the ketogenic lifestyle may help reverse illness, promote longevity, and be the best diet for losing weight. Millions of people are transitioning to a ketogenic diet to look and feel their best. However, doing the ketogenic lifestyle the right way isn't always easy. How do you keep your macronutrients properly balanced? Which foods are keto-friendly and which aren't?500 Ketogenic Recipes is here with the answers. Low-carb queen and best-selling author Dana Carpender shows how to live the ketogenic lifestyle deliciously with 500 easy-to-prepare recipes for everything from snacks and appetizers, to main dishes, to drinks and dessert. 500 Ketogenic Recipes makes staying in the ketogenic zone simple with hundreds of recipes, pantry and shopping lists, and ketogenic dos and don'ts.

Produkt-Details

• Erscheint lt. Verlag: 17.8.2023
• Reihe/Serie: Keto for Your Life
• Reihe/Serie: Keto for Your Life
• Sprache: englisch
• Maße: 190 x 190 mm
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Ernährung / Diät / Fasten
• Schlagworte: 28 Days • 30 day • 3 in 1 • 5&1 • 5 ingredient • AIP • all fat • Almond • alternative vegan • alzheimers • anchovy dip • anti-inflammatory diet • Antioxidant • as fuel • asparagus • Atkins • Avocado • avoid • bacon butter • baking with coconut flour • BBQ • BeEF • Beginning • Benefits • best diet • best foods • beverages • Bible • Bill Clinton • brats • Bread • Brie • burger • burn fat not muscle • Cancer • carnitas • catatonic • cauliflower rice • Cheesecake • clarity • cococcino • Coconut Oil • Coffee • comfort foods • condiments • Control • Cookbook • cooking • Dairy • Dessert • Diabetes • diabetes diet • dinners • Doctor • doet • Drinks • duck • EASY • eat • eating plan • Epilepsy • Essential • every meal • Fast Food • Fasting • fat bombs • fat shredding • fish • Flaxseed • Food • frittatas • gain weight • Ghee • Going • Guide • hazelnut • hcl diet • Healing • healthy fats • Help • high calorie • High-Fat • high ketone • how to • ice cream • Ideas • Induction • in five • keto • keto-adapted • ketogenic recipes • Ketosis • Lamb • lamb steak • Lard • LCHF • Leto • lifestyle • List • Lose • Low-CARB • Macronutrients • main dishes • Mayonnaise • Meal Plan • meatloaf • Mens • metabolism boosting diet • Mexican • Mocha • monk fruit • Mousse • neurodegenerative conditions • nut butter • Nutrition Science • Obesity • omelet • Paleo • party munchies • Pie • popover • pork • pork rind • Poultry • Prep • preventing • primal • Products • Quiche • Quick • raspberry • Risotto • SAFE • salmon • Sauce • Sausage • scallops • Scramble • Seafood • seasonings • shirataki noodles • Simple • Simply • SLAW • Slow Cooker • Snacks • soups • Sriracha • sugar free • Sunflower • super health • Sweets • Tacos • Tea • Treats • turnip • weight loss • what is • Whole Food • Zucchini
• ISBN-10: 1-63159-574-1 / 1631595741
• ISBN-13: 978-1-63159-574-5 / 9781631595745