Running Science (eBook)

Revealing the science of peak performance

John Brewer (Autor)

eBook Download: EPUB

2018
192 Seiten
Ivy Press (Verlag)
9781782407102 (ISBN)

Infos

Running can encompass the absolute extremes of human performance, from speed to endurance. Running Science uncovers the fundamental science that underpins this ubiquitous sport, bringing together the study of biomechanics, nutrition, psychology, health and injury prevention, and the technical development of shoes and running surfaces: it's a complete reference.

Produkt-Details

• Erscheint lt. Verlag: 23.8.2018
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Sport ► Leichtathletik / Turnen
• Schlagworte: Athletics • best foot races • Biomechanics • Body • brain • challenge • champion mindset • Cycling • develop mental strength • develop mental toughness • Distance • endurance • Endurance athlete • endurance distance • endurance performance • endurance runner • Endurance Running • Endurance Sport • Endurance test • EPIC • fitness tips • fitness tips for the mind • foot races • half marathon • Health • how to run • Human Performance • Injury prevention • Inspiration • Inspirational • Jog • long distance • Long-Distance • long distance runner • long-distance runner • Marathon • marathon runner • Marathon Training • mental fortitude • mental fortitude in sports • mentally tough • mental muscle • mental strength • mental strength in sport • Mind • mind body and brain • Motivation • Motivational • mountain marathons • Nutrition • peak performance • peak sporting performance • Psychobiological • Psychology • race running • rowing • runners • Running • running guide • Speed • sporting achievements • sporting feats • Sport Science • Sprint • strength of mind • superhuman strength • swimming • Train your brain • Triathlon • Ultra • ultrarunning • why we run
• ISBN-13: 9781782407102 / 9781782407102