Best 100 Smoothies for Kids (eBook)

Incredibly Nutritious & Totally Delicious No-Sugar-Added Smoothies for Any Time of Day

Deborah Harroun (Autor)

eBook Download: EPUB

2023
208 Seiten
Quarto Publishing Group USA (Verlag)
978-1-55832-850-1 (ISBN)

Infos

Kids love smoothies, and you will love serving your children the kid-tested smoothies in this idea-packed book. Food blogger and mom to three Deborah Harroun serves up a hundred bright, healthy, and satisfying drinks, each one made without processed sugar, including:- Breakfast Smoothies complete meals in a glass that are a convenient alternative to sugary cereals or fat- and cholesterol-heavy eggs and bacon, yet have plenty of protein to get the brain started for the day- Lunchtime Smoothies Substantial midday energy boosters to serve at home or add to a lunchbox, like a Strawberry Peanut Butter Smoothie and a Sweet Potato, Mango, and Peach Smoothie- Dessert Smoothies Healthier than cake or cookies, but just as tasty, from a Raspberry Cheesecake Smoothie to an Eggnog Smoothie and beyond- Bedtime Smoothies Nighttime snacks that actually help kids sleep, made with ingredients that feature tryptophan, magnesium, and potassium, all known to help relax the body and facilitate sleepIn addition to smoothies that use a milk or yogurt base, there are many dairy-free options, too. These are healthy drinks, chock-full of important plant-based nutrients, that kids will find irresistible. Praise for Best 100 Smoothies for Kids"e;As a cookbook author and mom, I think Deborah's Best 100 Smoothies for Kids is a must-have book that will be a go-to source for many years to come. I love that there are delicious and healthy smoothies for breakfast, lunch, and bedtime!"e; Jenny Flake, creator of the Picky Palate blog and author of The Picky Palate Cookbook"e;It's great to have an arsenal of smoothie recipes that not only suit children's palates but also help them get their daily fruits and vegetables. This book has me energized anew to include all the vegetables of the rainbow in our family's smoothies."e; Jessica Fisher, creator of the blogs Life as Mom and Good Cheap Eats and author of Best 100 Juices for Kids

Produkt-Details

• Erscheint lt. Verlag: 17.8.2023
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Getränke
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
• Schlagworte: Acai • acai recipes • after school snacks • after-school snacks • almond butter • almond butter recipes • almond butter smoothies • banana drinks • banana smoothies • bedtime smoothies • bed time snacks • bedtime snacks • berry drinks • berry smoothies • best smoothie recipes • best smoothies • blender drinks • blender recipes • books about smoothies • breakfast smoothies • carrot drinks • carrot smoothies • children's nutrition • children's smoothies • coconut milk • coconut water • dinner smoothies • Drinks • drinks for children • drinks for kids • fruit recipes • Green Smoothies • healthy drinks for children • healthy drinks for kids • healthy food for children • healthy food for kids • healthy smoothies • juices • kids' nutrition • kids' smoothies • lunch smoothies • nut milks • nutritious recipes • peanut butter recipes • peanut butter smoothies • protein drinks • recipes for smoothies • smoothie ideas • smoothie recipes • Smoothies • smoothies for breakfast • smoothies for dinner • smoothies for lunch • Snacks • sugar-free cooking • sugar-free recipes • yogurt drinks • Yogurt recipes
• ISBN-10: 1-55832-850-5 / 1558328505
• ISBN-13: 978-1-55832-850-1 / 9781558328501