Mindful Travelling (eBook)

Journeying the world, discovering yourself

Sarah Samuel (Autor)

eBook Download: EPUB

2019
144 Seiten
Leaping Hare Press (Verlag)
9781782409304 (ISBN)

Infos

Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor!Mindful Travellingexplores whybroadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really areoutside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcasestaying open, curious, and present wherever you are.

Produkt-Details

• Erscheint lt. Verlag: 3.9.2019
• Reihe/Serie: Mindfulness series
• Reihe/Serie: Mindfulness series
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Reisen ► Reiseführer
• Schlagworte: books on mindful travelling • books on travelling • how to get the best out of your gap year travelling • how to get the most out of travelling • how to make the most of travelling • how to make the most of your gap year travelling • Mindful travel book • mindful travelling • travelling books • world mental health day
• ISBN-13: 9781782409304 / 9781782409304