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Buddhism for Healing - Terry Cortés-Vega

Buddhism for Healing

Buch | Softcover
184 Seiten
2020
Callisto Media Inc. (Verlag)
978-1-64739-727-2 (ISBN)
CHF 19,90 inkl. MwSt
Learn to heal your heart and soul through Buddhism
Discover a greater sense of peace, strength, and happiness through the healing possibilities of Buddhism. Filled with straightforward guidance and simple explanations of Buddhist beliefs and concepts, Buddhism for Healing teaches you accessible and effective ways to heal from stress, anxiety, and deeper feelings of loss.
Beginning with fundamental Buddhism traditions and progressing to step-by-step meditations, rituals, mantras, and prayers, this beginner-friendly guide provides you with everything you need to start healing. Whether you're easing stress through easy yoga poses or achieving calm in the moment with mindfulness, you will find ways to achieve a greater sense of peace and serenity no matter what challenges you face now or in the future.
Buddhism for Healing features-
Healing meditations-Learn how meditation can help you better understand yourself and foster a healing mindset as you come to know your vulnerabilities and your strengths. Beginner-friend guidance-Whether you're familiar with Buddhism or just curious, you'll discover explanations and ways to encourage healing that are easy-to-understand and implement. A focused approach-Explore chapters dedicated to helping address specific concerns, like healing from grief, becoming more contented, and fostering compassion for yourself and others. A true feeling of peace is achievable-let Buddhism for Healing show you the way.
Erscheinungsdatum
Verlagsort California
Sprache englisch
Maße 190 x 234 mm
Gewicht 467 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Alternative Heilverfahren
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Geisteswissenschaften Religion / Theologie Buddhismus
ISBN-10 1-64739-727-8 / 1647397278
ISBN-13 978-1-64739-727-2 / 9781647397272
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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