The Mindfulness Moments Colouring Book

Anti-stress Colouring and Activities for Busy People

Emma Farrarons (Autor)

Buch | Softcover

112 Seiten

2021
Bluebird (Verlag)
978-1-5290-6422-3 (ISBN)

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The third book from internationally bestselling illustrator Emma Farrarons.

Previously published as Mindfulness Moments.

Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring and activity book offers practical exercises in mindfulness that draw on your creativity and hone your focus.

The Mindfulness Moments Colouring Book is the third book from international bestselling illustrator Emma Farrarons. Perfectly sized to carry around in your pocket or bag, this gorgeous adult colouring book includes ideas for mindfulness activities, all beautifully embellished with exquisite scenes and intricate, sophisticated patterns.

Emma Farrarons is a French illustrator and graphic designer based in London. She was trained in illustration at the Edinburgh College of Art and l'École nationale supérieure des Arts Décoratifs. Having completed a textile and printmaking course at Capellagården in Sweden, Emma has developed a particular love for the art of pattern repeat and fabric print. She is the author of the bestselling The Mindfulness Colouring Book and More Mindfulness Colouring.

Erscheinungsdatum	25.01.2021
Verlagsort	London
Sprache	englisch
Maße	125 x 178 mm
Gewicht	186 g
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
ISBN-10	1-5290-6422-8 / 1529064228
ISBN-13	978-1-5290-6422-3 / 9781529064223
Zustand	Neuware