Self-Care

Inspirational Card Deck and Guidebook

Mandala (Autor)

Lehr- oder Lernkarte

64 Seiten

2021
Insights
978-1-64722-294-9 (ISBN)

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Begin your journey of self-care journey with this beautifully-illustrated card deck.

Featuring original illustrations and packaged in a keepsake box, this motivational card deck will help you cultivate a daily self-care practice you can carry with you throughout your life. Practicing self-care is proven to be a powerful tool in maintaining your mental and physical health. With instructions for self-care rituals, such as creating a sleep schedule and a bedtime routine, this deck guides you on your self-care journey. Each deluxe card deck includes:

- 64 unique cards featuring gratitude quotes, prompts, and more
- 176-page guidebook on the practice of self-care
- Keepsake storage box

This card deck is intended for anyone who aspires to foster personal growth and discover the life-changing benefits of self-care and offers positive inspiration for any occasion.

CAITLIN SCHOLL is a writer and multidisciplinary artist living and working in Maine. She holds an MFA in Creative Writing from Naropa University and is the author of three books and numerous other publications. Her writing, art, and performance hinges on the creative tasks of world-making, collage, and collaboration; her most recent work examines questions and dynamics nested within the psychospiritual realm. Caitlin is the founder and creative director of FRIEND ENERGIES, a creative company that fosters collaborations between artists and culture makers of all stripes. Learn more about her work at www.friendenergies.com (@friendenergies) and www.caitlinscholl.com (@caitla).

Erscheint lt. Verlag	5.5.2021
Sprache	englisch
Maße	102 x 152 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
ISBN-10	1-64722-294-X / 164722294X
ISBN-13	978-1-64722-294-9 / 9781647222949
Zustand	Neuware