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Anti-Inflammatory Diet Meal Prep - Ginger Hultin MS RDN CSO

Anti-Inflammatory Diet Meal Prep

Buch | Softcover
188 Seiten
2020
Callisto Media Inc. (Verlag)
978-1-64739-322-9 (ISBN)
CHF 29,90 inkl. MwSt
Stock your fridge with meals that taste great and reduce inflammation

Stock your fridge with meals that taste great and reduce inflammation

Inflammation is at the root of numerous health conditions. An anti-inflammatory diet can play a key role in reducing inflammation and restoring vitality to the body. Anti-Inflammatory Diet Meal Prep makes it easy to receive the benefits of an anti-inflammatory diet with 6 weeks of meal prep ideas and 84 delicious, whole-food recipes.

This anti inflammatory cookbook offers step-by-step instructions on shopping, prepping, and cooking tasty, nutritious meals. Following the week-by-week meal plan, your fridge will be stocked with multiple healthy dishes, ready to be heated and enjoyed. Keep your taste buds happy with over 80 delightful recipes including sweet and crunchy ginger-berry granola, tangy lemony lentil salad, and hearty baked salmon cakes. It's easy to maintain a daily, anti-inflammatory diet when you have satisfying, whole-food meals at the ready!

Discover simple meal prep techniques to keep your fridge stocked with this delicious anti-inflammatory cookbook.

GINGER HULTIN, MS, RDN, CSO, is a registered dietitian nutritionist and owner of Seattle-based virtual nutrition practice Champagne Nutrition. A health writer and experienced speaker, she presents to people around the country and the world and serves as president of the board of the Greater Seattle Dietetic Association.

Erscheinungsdatum
Verlagsort California
Sprache englisch
Maße 192 x 234 mm
Gewicht 636 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Ernährung / Diät / Fasten
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Krankheiten / Heilverfahren
ISBN-10 1-64739-322-1 / 1647393221
ISBN-13 978-1-64739-322-9 / 9781647393229
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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