Fancy Running? (eBook)

The How to Guide to Fancy Dress Marathon Running

Philip John Rose (Autor)

eBook Download: EPUB

2020
74 Seiten
Malabar Consulting Limited (Verlag)
978-1-9163527-1-1 (ISBN)

Infos

Fancy Running is a guide to Fancy Dress Marathon Running written by Philip Rose, an experienced runner who has completed many marathons and holds a Guinness World Record for running the London Marathon. The book is a guide for novices and experienced runners and contains hints and tips on how to make the most of the experience of running in costume. It contains 13 chapters that take the reader on a journey from costume and race selection through training including both mindset and physical. It gives readers the information they need to enable them to choose to run in fancy dress and to raise money in the process.

Inhalt

CHAPTER 1.        SO, YOU’VE DECIDED TO RUN YOUR FIRST MARATHON IN FANCY DRESS… YOU FOOL!

CHAPTER 2.        SIGNING UP - COMMITTING TO UNLEASHING YOUR INNER HERO!

CHAPTER 3.        CREATING YOUR COSTUME

CHAPTER 4.        TRAINING YOUR INNER SUPERHERO

CHAPTER 5.        MINDSET AND WILLPOWER

CHAPTER 6.        PAIN

CHAPTER 7.        SPONSORSHIP

CHAPTER 8.        PRACTISE, PRACTISE, PRACTISE

CHAPTER 9.        RACE DAY

CHAPTER 10.      POST RACE

CHAPTER 11.      BREAKING RECORDS

CHAPTER 12.      YOUR NOTES

CHAPTER 13.      ADDITIONAL BONUS RESOURCES

Produkt-Details

• Erscheint lt. Verlag: 13.2.2020
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Sport
• Schlagworte: Charity • fancy dress • Fund Raising • Marathon • Personal development • Running
• ISBN-10: 1-9163527-1-5 / 1916352715
• ISBN-13: 978-1-9163527-1-1 / 9781916352711