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The 28-Day Pescatarian Meal Plan & Cookbook - Chelsey Amer MS CDN  RDN

The 28-Day Pescatarian Meal Plan & Cookbook

Buch | Softcover
184 Seiten
2020
Callisto Media Inc. (Verlag)
978-1-64611-496-2 (ISBN)
CHF 25,90 inkl. MwSt
Pescatarian living in 28 days-simple meal plans, satisfying recipes
Are you searching for a healthy way of eating that can reduce your risk of chronic diseases, help you lose weight, and make you feel and look younger? A pescatarian diet follows a plant-based eating style, fueled by plenty of seafood for protein. Armed with a proven month-long meal plan and healthy recipes, The 28-Day Pescatarian Meal Plan and Cookbook makes following a pescatarian diet simple, approachable, and achievable for any first-time dieter.
This pescatarian cookbook dives into the incredible health benefits of a pescatarian diet, such as improved heart health and reduced risk of type 2 diabetes. Learn about omega-3 fatty acids and whole grains, as well as tips on adopting the lifestyle and adapting your kitchen. This pescatarian cookbook will help you embrace a new healthy lifestyle with a flexible and foolproof month-long meal plan, filled with deliciously nutritious recipes-all simple enough for any home cook.
This pescatarian cookbook includes-
Pescatarian kitchen-This pescatarian cookbook shows you the fundamental tools and pantry necessities. Plus, learn how to purchase and prep fresh seafood. Plant-based plan-Kick-start pescatarian living with an easy-to-follow 28-day plan, including daily meal suggestions, cost-saving shopping lists, time-saving prep tips, and more. Catch of the day-This pescatarian cookbook keeps cooking simple with more than 60 fast and flavorful step-by-step recipes. Leap into healthier living in 28 days with this pescatarian cookbook.
Erscheinungsdatum
Verlagsort California
Sprache englisch
Maße 1 x 1 mm
Gewicht 1 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Allgemeines / Lexika / Tabellen
Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Themenkochbücher
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie
ISBN-10 1-64611-496-5 / 1646114965
ISBN-13 978-1-64611-496-2 / 9781646114962
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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