Good Morning Intentions

Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day

Britt Deanda, Tara Schulenberg (Autoren)

Buch | Softcover

200 Seiten

2021
New Harbinger Publications (Verlag)
9781684035724 (ISBN)

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Committing to a morning ritual can increase positive energy and support better health and vitality. In Good Morning Intentions, two yoga and meditation experts share 25 morning rituals that blend ancient wisdom with modern living. Readers will learn to raise their vibrations, connect with their goals, and manifest the life they want using simple meditations and intention setting.

What can you do each morning to raise your vibration and jumpstart your bliss?Spoiler alert: The answer isn’t coffee. If you want to feel more grounded, energized, and connected to your goals, you should try what famous and highly successful people—from Benjamin Franklin and Jane Austen to Steve Jobs and Oprah Winfrey—have been doing throughout history: adopt a morning ritual, and stick to it! But where do you start?In Good Morning Intentions, two yoga and meditation teachers and entrepreneurs reveal 25 rituals to help you make each morning really matter, setting you up for daily success. In this easy-to-use and accessible guide, you’ll find a powerful blend of energy-boosting exercises, breathwork, simple meditations, and intention-setting practices—rather than complex yoga postures—to help you start your day with a deep sense of joy, vitality, and radiance.If you’re ready to align your life with a higher purpose, increase your motivation, and reach your highest goals, make this book a part of your daily ritual.Coffee is optional.

Britt Deanda is a widely recognized Kundalini yoga and meditation instructor, speaker, and spiritual leader. She is cofounder, with Tara Schulenberg, of Elevate The Globe; cohost of a top spiritual podcast, The Elevator; cocreator of RISE UP: A Course in High Vibrational Living, and 528 Abundance Academy; and creator of The Conscious Bump. She is a conscious Mama, and activist for love and change toward a more elevated planet. Find out more at www.elevatetheglobe.com.Tara Schulenberg is a next-generation thought leader bringing spirituality to the modern world in a fun and easy-to-follow way. She is cofounder, with Britt Deanda, of Elevate The Globe, cocreator of the 528 Abundance Academy, cohost of The Elevator podcast, and Kundalini yoga instructor and astrologer bridging the gap between ancient wisdom and the modern world. Find out more at www.elevatetheglobe.com

Erscheinungsdatum	02.02.2021
Verlagsort	Oakland, CA
Sprache	englisch
Maße	152 x 202 mm
Gewicht	420 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie
ISBN-13	9781684035724 / 9781684035724
Zustand	Neuware