Personal Power (eBook)

Mindfulness Techniques for the Corporate World

Roxana Valea (Autor)

eBook Download: EPUB

2018
232 Seiten
Roxana Valea (Verlag)
978-0-9931309-4-6 (ISBN)

Infos

A step by step guide to staying healthy, happy and balanced at work.This book is about your power. The one you were born with, the power that is always in you waiting to be used. Blending concepts of psychology, mindfulness and practical spirituality with the author's over twenty years of experience in the corporate world, it presents a simple yet powerful seven step framework to connect with your power and use it to manifest the life that you want.You will learn to ground, cleanse and protect your energy. You will tap into what you already know and learn how to make decisions using your power base. You will be reminded how to direct your energy to manifest abundance and to reflect on and constantly improve your process.If you want to achieve a sense of self-determination and inner peace while still working in a hectic corporate environment, and wonder how some people do this effortlessly, this book is for you.

Inhalt

Foreword

PART I Get Strong 

1. Ground: Find your roots and send them deep 




2. Cleanse: Let go of what you no longer need 




3. Protect: Your energy is your most valuable asset, look after it 




4. Know: When intuition speaks, listen 

PART II Rise High 

     5.  Decide: Use your intention to set the wheels in motion 

     6.  Direct: Consciously choose to create the life you want 

     7.  Reflect: Take time to assess, assimilate and course correct 

PART III A Practical Guide to using Energy in Corporate Situations 

Epilogue

About the author 

Produkt-Details

• Erscheint lt. Verlag: 21.3.2018
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: Business Success • energy healing • energy protection techniques • energy vampires • inner-peace • Management Consulting • Manifestation • meditation and mindfulness • Personal Growth • Personal Power • Practical Spirituality • Psychology • Success • well-being at work • workplace wellness
• ISBN-10: 0-9931309-4-1 / 0993130941
• ISBN-13: 978-0-9931309-4-6 / 9780993130946