Super Natural

Over 130 plant-based recipes

Sarah Graham (Autor)

Buch | Hardcover

176 Seiten

2020
Struik Lifestyle (Verlag)
978-1-4859-0065-8 (ISBN)

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Super Natural pivots around an abundance of vegetables and natural, whole foods, celebrating seasonal produce, good fats and whole grains, pulses and legumes, and foods that are almost entirely free of refined carbohydrates and sugars. Best of all, the recipes are accessible, easy, budget friendly, beautiful and delicious. And for Sarah Graham’s loyal army of fans, Super Natural is a guide to living well and eating mindfully – a continuum of her highly popular cookbook Wholesome, which is heading towards its fifth printing.

Besides the health benefits of eating more vegetables and, ultimately, fewer animal products, Sarah also has a more altruistic motive, that of caring for our planet and being more aware of where our food comes from and how our eating impacts our world.

Sarah Graham grew up in Zimbabwe and now lives with her family in the sleepy coastal town of Noordhoek, just outside of Cape Town. She loves food and cooking, devoting a significant part of her life to this passion and increasing her range of experience through the authoring of her cookbooks. She also believes that anyone can cook delicious yet healthy food. Sarah started her food blog ‘A Foodie Lives Here’ in 2010, and it quickly became vastly popular both in South Africa and abroad. She is now a SAFTA award-winning cooking show host, and her TV series Sarah Graham’s Food Safari has aired in South Africa and in over 40 countries around the world. Good + Simple is her sixth cookbook.

Introduction; Basics; Rise and shine; Soups; Noodle bowls; Bounty bowls; Pasta; Street food; Plenty; Sweet; Index

Erscheinungsdatum	03.02.2020
Sprache	englisch
Maße	210 x 260 mm
Gewicht	500 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
ISBN-10	1-4859-0065-4 / 1485900654
ISBN-13	978-1-4859-0065-8 / 9781485900658
Zustand	Neuware