Bowls of Goodness: Grains + Greens

Nutritious + Climate Smart Recipes for Meat-free Meals

Nina Olsson (Autor)

Buch | Hardcover

192 Seiten

2020
Kyle Books (Verlag)
978-0-85783-858-2 (ISBN)

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Inspirational recipes that celebrate whole grains and fresh greens, which are ultiimately the foundation of a lot of the most healthy and delicious vegetarian food historically and today.

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking.

From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness.

Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.

Nina Olsson is a recipe maker, photographer and author of the vegetarian food blog, Nourish Atelier. She has worked creatively with food for magazines for 13 years and is an award-winning art director, stylist and designer. She was the art director of Buffé, Sweden's most read monthly magazine. She is also the author of Bowls of Goodness, Veggie Burger Atelier and Feasts of Veg.

Erscheinungsdatum	12.06.2020
Verlagsort	London
Sprache	englisch
Maße	202 x 262 mm
Gewicht	870 g
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
Themenwelt	Sachbuch/Ratgeber ► Essen / Trinken ► Themenkochbücher
ISBN-10	0-85783-858-X / 085783858X
ISBN-13	978-0-85783-858-2 / 9780857838582
Zustand	Neuware