Happy, Okay? (eBook)

Poems about Anxiety, Depression, Hope, and Survival (For Fans of Her by Pierre Alex Jeanty or Sylvester Mcnutt)

M.J. Fievre (Autor)

eBook Download: EPUB

2019
179 Seiten
Turner Publishing Company (Verlag)
978-1-64250-137-7 (ISBN)

Infos

In this inspiring and heartwarming book, readers will

• Understand how to make happiness a decision, even when they don’t feel it in their bones.
• Find out how to exercise patience and self-acceptance.
• Attract hope and purpose back into their life
  

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Poetry to Confront Depression, Anxiety, Grief, and Loss

Are the usual anxiety books helping you find a path to healing? No? Try this collection of poetry specially crafted for those dealing with mental health and the people closest to them.

Poetry meets mental health. Paloma is faking it. On the outside, she’s A-Okay. She’s electrified at work, there is a cadence in her step as she walks her dog, she posts memes on Facebook, and she keeps up with most relationships. Looks can be deceiving, however. Inside, Paloma is just going through the motions, and she feels like things are spiraling out of control. But when things are at their darkest, dawn arrives with clarity and focus, and with it, healing. Paloma learns to value small glimmering moments of joy rather than searching for constant happiness, thus building hope for her future.

A manifesto for life. An electric roadmap to healing and a manifesto for wholeness, Happy, Okay?: Poems about Anxiety, Depression, Hope, and Survival, is written in a contemporary style reminiscent of Rupi Kaur and Pierre Alex Jeanty. But this poetry book is not simply a narrative spun in verse. It is an invitation to readers to shake off the stigma and silence of mental health and find strength in the only voice that matters: your own. Whether exploring self-care, social anxiety, or anxiety in relationship, in this inspiring and heartwarming book, you will:

• Understand how to make happiness a decision, even when you don’t feel it in your bones
• Find out how to exercise patience and self-acceptance
• Attract hope and purpose back into your life

If you enjoy poem books or books like Her, Black Girl Magic, Pillow Thoughts, Milk and Honey, or The Sun and Her Flowers, then you will love Happy, Okay? by M.J. Fievre.

Produkt-Details

• Erscheint lt. Verlag: 3.12.2019
• Sprache: englisch
• Themenwelt: Literatur ► Lyrik / Dramatik ► Lyrik / Gedichte
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Schlagworte: Anxiety • best poetry books • care package • care package Sylvester mcnutt • Depression • Depression & Other Magic Tricks • depression books • Healing • Helium • inspirational poems • i wrote this for you • Mental Health • milk and honey rupi kaur • Motivational Poems • neil hillborn • Nothing Is Okay • Okay • Our Numbered Days • overcome depression • poem books • poems about life • rh sin • Rupi Kaur • self-help poetry • the magic • the princess saves herself in this one • The Sun and Her Flowers
• ISBN-10: 1-64250-137-9 / 1642501379
• ISBN-13: 978-1-64250-137-7 / 9781642501377