Ways to Fall Asleep

100 Hacks for When You Can't Get to Sleep

Buch | Hardcover

128 Seiten

2020
Pyramid (Verlag)
9780753734032 (ISBN)

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A collection of tips, tricks and activities for when you just can't get to sleep.

Keep this book by your bedside as the ultimate aid for nodding off in no time.

In this handy little book you'll find a whole range of tips, tricks and relaxing activities to help you switch off and unwind. From dot-to-dots and colouring-in to meditations and yoga poses, you'll find all you need to wind down at the end of a stressful day and relax in preparation for a restful night's sleep.

Pyramid publishes books on a wide range of popular subjects including cookery, reference, mind body and spirit and gift. Beyond its new books, Pyramid is known for its titles drawn from the extensive Octopus archive and its custom publishing expertise.

Erscheinungsdatum	03.04.2020
Zusatzinfo	colour illustrations throughout
Verlagsort	London
Sprache	englisch
Maße	138 x 180 mm
Gewicht	300 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sonstiges ► Geschenkbücher
	Medizin / Pharmazie ► Medizinische Fachgebiete
ISBN-13	9780753734032 / 9780753734032
Zustand	Neuware