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Vegan Mediterranean Cookbook - Tess Challis

Vegan Mediterranean Cookbook

(Autor)

Buch | Softcover
166 Seiten
2019
Callisto Media Inc. (Verlag)
978-1-64152-614-2 (ISBN)
CHF 22,90 inkl. MwSt
Mediterranean meets vegan- The ultimate vegiterranean cookbook.
Learn how to mix vegan eating into the bold flavors and healthy lifestyle of the Mediterranean diet-called "vegiterranean." This vegiterranean cookbook bridges the gap between the two and shows you how to create wholesome, flavorful, satisfying Mediterranean dishes that are free of both animal products and artificial ingredients.
The Mediterranean diet is one of the most-studied diets of all time, and is known to boost energy, lower cholesterol, strengthen your immunity, and help you maintain a healthy weight. Coupled with the nutritional and environmental benefits of plant-based meals, a complete vegiterranean cookbook will help you discover fresh and natural recipes that lift your health and your spirit.
Discover a whole new world of eating with a vegiterranean cookbook that offers-
Basics and beyond-Learn the main tenants of the Mediterranean diet so you can continue mixing up masterpieces on your own. Know before you go-Recipes include prep time, number of servings, and are labeled for gluten-free, soy-free, and nut-free. More than food-This vegiterranean cookbook also offers guides and tips for a holistically healthy Mediterranean lifestyle, including exercise, attitude, and community. Vegan recipes with Mediterranean flair-healthy meets tasty.

Tess Challis helps people create their own recipe for success, in food and in life-one doable step at a time. She's been featured in Huffington Post, Mind Body Green, and on television networks including ABC, NBC, and CBS. Tess lives in Phoenix, Arizona, and combats the heat by drinking a bit too much kombucha.

Erscheinungsdatum
Verlagsort California
Sprache englisch
Maße 191 x 233 mm
Gewicht 426 g
Themenwelt Sachbuch/Ratgeber Essen / Trinken Gesunde Küche / Schlanke Küche
Sachbuch/Ratgeber Essen / Trinken Länderküchen
ISBN-10 1-64152-614-9 / 1641526149
ISBN-13 978-1-64152-614-2 / 9781641526142
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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